“Cleanse the body, inspire the mind, Fuel the soul”
Join me, in a calming & safe space where we can give ourselves time to clear toxins, to control our minds, to heal from the toxic waste that we keep stored, to break free from unhealthy habits, to focus on our temple and give ourselves the love and goodness that it deserves! Join me on a 3 day cleanse where we will focus on the 3 elements of mind, body and soul.
Our next cleanse is:
19/5/2025 to 22/5/2025
6.30am & 6.30pm AWST
Cost: $33 (currently discounted to $11)
What's next
You will receive a PDF Guide with a Zoom link to attend the workshops (please make sure to test logging in before the day).
Please try to join into each workshop at 6.30am & 6.30pm AWST for half an hour maximum.
You don't need ANY supplements. Only clean food for juices and clean water for fasting. Remember we are trying to eliminate toxins! Therefore I will give some suggestions for recipes and ways to remove chemicals in the guide.
You will receive email or text reminder the day prior, ensuring you've received the link and guide.
In Preparation
Leading up to this Cleanse be more conscious of what you are putting into your body, mind & soul that is toxic. Start to recognise the things that aren't good for you and what you'd like to change.
The day prior, eliminate your sugar intake - No alcohol, no honey, no sugar!
Eat healthy - no junk or processed foods, reduce or avoid caffeine, no white bread and white rice, don't overeat and increase your water intake. Try source filtered, hydrogen water for best results, avoid plastic bottles & tap water.
Make sure you have your juicer or blender (juicer is better), get your fruits and vegetables, source clean water and have a notepad/journal all ready to go!
Consider purchasing a Coffee Enema Beginners Kit to enhance your cleanse. Use coupon code: BLENDEDHEALING for 10% off!
Set your alarm for 6.15am each morning. Check out our schedule in the Guide.
Lets Do This!
Yes! Lets goooo! You may be talking yourself out of it already. So beware, our minds will do this but keep focusing on why you are here and stay committed! It's just 3 days!
You've got this!
Let these Cleanse benefits be a good reminder:
Body:
Detoxification
Improved digestion
Boosted immune system
Weight loss
Increased energy
Cellular repair and reset
Mind:
Mental clarity
Reduced stress and anxiety
Improved focus
Enhanced self-awareness
Better sleep
Soul:
Spiritual renewal
Emotional healing
Increased self-love
Greater sense of purpose
Connection to inner self